health
Your body speaks, let's translate. New age nutrition and wellness built for India and Indian bodies.
Free forever. Log meals, track macros without spreadsheet cosplay, compare day vs week, and spot patterns that stick. Health Connect on your dashboard when you want it.
Plus Clear Connect, research hub, QUICKI education tools, achievements, and more.
500+ Indian staples, groceries and packaged brands. Favorites, processing callouts, clean-label guides, and requests for missing items.
Build a complex Indian meal or just a snack, set portions and your metabolic profile, and see your food coma risk and your energy and metabolic response even before you eat—so you can then tweak your meals, snacks and dietary habits.
Lifestyle protocol filters—DASH, diabetic-friendly guides, longevity, and more. Deep food insights and weekly planning from each list.
Your wellness avatar—journal-aware, Indian portion and plate literate. Ask why a meal might behave a certain way and get swaps that still taste like home.
Built with research from:
See how a snack or full complex Indian meal produces a metabolic response in your body—before you eat. Stack real Indian portions on a timeline, then read your likely energy arc: alert, steady, or heading for food coma territory.
Know when a heavy lunch could leave you foggy in the afternoon—not just “full.” Clearli surfaces crash windows in plain language so you can plan meetings, workouts, and wind-down around how you tend to feel.
Follow your energy story: lift, plateau, dip, and recovery and the type of pattern for your meal. It’s about alertness and stamina after the plate—not lab numbers on a chart. So over time you see how metabolic responses of your diet affect insulin sensitivity due to sharp spikes or smooth curves.
Combine dal, rice, sides, chai, and street snacks in one run. Mixed meals behave differently from single foods—FTM models the whole sitting, not an idealised portion on paper unless finely tunes to portion size.
Adjust timing, swap a side, or shrink a portion and watch how the energy and metabolicoutlook shifts. Small edits often move you from crash-prone to coasting without giving up the foods you love.
Compare runs day to day and spot which meals reliably steal your evening energy. Pair with the Jourey logging when you want the full picture on your dashboard.
Portions, staples, and combo meals tuned to how we actually eat—office dabba, festival spread, or late-night chai and biscuits—not generic Western templates.
Wellness modeling only — not a medical device, CGM, or substitute for professional care. For clinical glucose management, follow your clinician’s guidance and monitoring tools.
500+ foods and counting, all researched for Indian genetics for all the truth and all the nutrition: home-cooked staples, street favourites, and packaged brands built for Indian plates—not imported templates.
Save favourites, request missing items, and browse with clean-label guides via the Ika sniff feature in one list.
20+ diet protocols to choose from—filter the full food list to what fits your track and read protocol-specific guidance on every item.
DASH, longevity, recovery, mindful eating, and more—without waiting-room stress.
Surplus food · Less waste
Fresh food made today—what used to hit the bin at closing—now in surprise veg/non-veg bags at massive discounts from cafés, bakeries & eateries you already love.
You reserve in Clearli, both confirm, you pick up & pay. Vendors turn ₹0 waste into sales; you eat well for less. Chandigarh now · Delhi soon.
How Clear Market works →Clearli is an educational wellness app—not a medical device, dietitian, or substitute for professional care.